[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines


Home
ADMIN Grapplog
About
Contact Us
Subscription
Advertise
Site Map
Terms of Service
DEPARTMENTS Grapplvision
No Gi Newsroom
Grappling Style
GrappleTube
Submit a TEKK
Submit a Story
The Store
Product Reviews
Health Center
TECHNIQUES Rubber Guard
Full Guard
Half Guard
Butterfly Guard
Mount
Side Mount
Back Mount
North / South
Leg Locks
Takedowns
Stand-Up
 


Side Mount: Arm Triangle







The Arm Triangle from the Side Mount is a very nice choke. You can hit the choke a few different ways. In the video above he attacks the far arm from the Side Mount to setup the triangle.

The key is to get his arm past your head so that you can isolate his arm. He goes over a couple ways to do this.

Once you have the arm trapped you cross over his body to the other side. Once here you want to base out by driving your knee into his stomach.

The only thing that I would suggest is that when you have the choke locked in you bring your hand to your ear instead of to your opponents head. This is going to make the choke a lot tighter.

It feels like you can get a tighter squeeze by grabbing your opponents head but you actually have more leverage bringing your hand to your head. In most cases good technique that uses leverage is going to be better than muscle strength.





Return from Side Mount: Arm Triangle page to Side Mount page


footer for side mount page