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• Rubber Guard Page
• Crack Head Triangle
• Rubber Guard Theory
• No Collar Choke
• Double Bagger
• Right Angle
• The Carni

• Sanitarium
• The Reaper
• Jellyfish
• Mission Triangle
• Double Go Go Bagger
• Double Omo Bagger
• Puppet Master 1

• Puppet Master 2
• Puppet Master 3
• Puppet Master 4
• Puppet Master 5
• Puppet Master 6
• Basic Armbar
• Fly Over
• Straight Jacket
• Rubix Cube
• Tangled Up Control
• The Undefended
• Ninja Choke
• Gag Reflex
• Double Bagger Armbar
• David Lo Pan
• London
• Go Go Variation
• Rubber Guard Mindset
• Rubber Guard Transition
• The Sorcerer
• Underdog Pass Defense
• Armless Triangle
• Stockade Pass Submission
• Stockade
• Invisible Collar to Sorcerer
• Jiu Claw Sweep
• Omoplata to Japanese Neck Tie
• Armbar from Invisible Collar
• Invisible Armbar
• Rubber Guard Triangle Setup
• "Pace" Choke

Full Guard Techniques

• Full Guard Page
• Handcuff Triangle
• Handcuff to Jiu Claw
• Reverse Triangle
• The Recliner
• Armbar
• Truck Transition
• Backstabber
• Striking 1
• Striking 2
• Guillotine Sweep
• Triangle Escape
• T-Frame Armbar
• Triangle Escape.2
• Full Guard Clinic
• GUILLOTINE !
• Full Guard Arm Bar
• Full Guard Stand Up
• Triangle Finish
• 10th Planet Triangle
• Kimura to Triangle
• Flower Sweep to Triangle
• Tepee
• Werdum
• Golden Arm
• Breaking Posture from Guard
• Hip Bump Triangle
• "Wombat" Choke
• Modified Kimura
• Omoplata/Choke Setup
• Straight Arm Bar
• Cross Overhook
• Triangle Escape
• Triangle Set Up
• Hook Sweep from Full Guard
• Wrist Lock from Guard
• Full Guard: Deep Underhook Setups
• Kimura Triangle SetUp

Guard Passing Techniques

• Guard Passing Concepts
• Full Guard Pass
• Underdog Pass
• Matador Pass
• Knee Cut Pass
• Mat Punch Pass

Half Guard Techniques

• Half Guard Page
• Golden Arm Sweep
• Golden Arm Transition to Back
• Golden Arm Old Skool Sweep
• Golden Arm to Rubix Cube
• Rolling Carni
• Butterfly Stomp Pass
• Kimura Defense

• Neto Roll
• Electric Chair
• Electric Chair 2
• Prison Break
• Super Stomp Variation
• Electric Chair Back Sweep
• Figure Four Escape
• Short Cut
• Breaking the Lockdown
• Half Guard Knee Bar
• The Mechanic
• Capoeira Pass
• Electric Chair Defense
• Homer Sweep
• Deep Half Guard Sweep
• Overlock Sweep
• Whip Up 2.0
• Capoeira Roll
• Z Guard Sweep
• Twist Back / Plan B Sweep
• Quarter Guard to Deep Half Sweep
• Half Guard Pass
• Quarter Guard Clinch



• Superman Sweep
• Half Guard Basics
• Indian Death Lock Counter
• Deep Half Guard to Stand-Up
• 100% from Half Guard
• Deep Half Sweep
• Half Guard Triangle Setup



• Half Guard to Back Mount
• Deep Half Guard Escape to Guillotine
• Half Guard Triangle
• Armbar off Samurai
• Half Guard Kimura
• Kimura to Back Mount
• Kimura Sweep
• Inverted Half Guard Sweep
• Spiral Guard to Back w/ Dark Dreams and Bunnies
• Spiral Guard Defense
• Deep Half Guard Counter
• Half Guard Smash Pass
• Spiral Guard to Back
• Deep Half Guard Entry to 50/50
• Electric Chair

Butterfly Guard Techniques

• Butterfly Guard Page
• Ham Sandwich
• Cocoon Triangle
• Cocoon Armbar
• Timber!
• Cocoon Guillotine
• Cocoon Claw

• Hook Sweep
• Vice Grip
• The Marce Choke
• X-Guard Transition
• Butterfly Guard Sweep
• Butterfly Guard Guillotine
• Half Butterfly Sweep
• Carni
• Butterfly Guard uillotine
• Butterfly Armdrag to Back
• Butterfly Sweep Guillotine
• Butterfly Guard to Omoplata
• Ground Control

Butterfly Guard Passing Techniques

• Crop Duster
• Butterfly Guard Pass
• Butterfly Guard Pass 2
• Butterfly Guard Pass 3
• Butterfly Guard Pass 4
• Butterfly Guard Pass 5

Mount Techniques

• The Mount Page
• Columbian Necktie
• Pale Rider
• Go Go Plata
• Bump & Roll
• Armbar
• Dead Americana
• S-Mount Armbars
• Arm Triangle to Triangle
• 100% Finished
• Short Arm Scissor
• Thrusting Escape Defense
• Mount Attacks
• Triangle from Mount
• Push Up Mount Escape
• Keylock to Guillotine
• Selective Tension
• Armbar from Mount
• Mounted GoGo Plata
• No-Arm Triangle from the Mount
• Gogoplata from S-Mount

Side Mount Techniques

• Side Mount Page
• Arm Triangle
• RLS
• Von Flue
• Can Opener
• SMKS Triangle
• Double Twisted
• Omoplata
• Darce Defense 1
• Darce Defense 2
• Douche Bag
• Mechanic
• The Bollinger Necktie
• Bottomside Kimura
• Darce Setup
• Side Mount Escape
• Another Side Mount Escape
• Double Wrist Lock
• Inverted Triangle
• Omoplata Escape
• Twister Roll
• Scarf Escape
• ATTACKS
• Inverted Triangle Setup
• Americana Variation
• Omoplata Setup
• Armbar Finish from Spiderweb
• Japanese Necktie
• Armbar Setup
• Side Mount Escapes
• Twiser Side Control Escape
• Side Mount Back Take
• New Armbar Finish
• Bottom Side Americana to Armbar
• Scarf Hold Leg Americana
• Side Mount Escape
• Arm Triangle to Calf Crank
• Ball & Chain Armbar
• West Point Ride
• Body Plata

Back Mount Techniques

• Back Mount Page
• Back Widow
• The Excorsist
• Mastering the Back
• RNC Tutorial
• Back Mount Armbar
• Over / Under Control
• High Noon
• Rear Naked Arm Crush
• Maser Lock series
• RNC Variation
• Twisticana
• Back Mount Transition
• Back Mount Finishes
• Escaping the Body Triangle
• Triangle Transition
• Over / Under Control
• Back Mount Calf Slicer
• Mayhem Back Control
• J-Choke
• Standing Granby
• Swedish Twister
• Rear Naked Arm Triangle
• Twister Entry from Whizzer
• Front Roll RNC
• Arm Triangle from Back Mount

North South Techniques

• North South Page
• Nutcracker
• No Arm Choke
• North South Arm Bar
• Arm Triangle
• Standing Carni
• Darce Choke
• The Epstecutioner
• Rolling Arm Crush
• Anaconda Variation
• No Arm Darce
• North / South Japanese Necktie
• North / South Choke Counter

Leg Lock Techniques

• Leg Locks Page
• Stack Recounter
• Ankle Lock
• Knee Bar
• Full Saddle Pass
• Knee Slicer
• Leg Lock Principles
• Foot Locks
• Jiu Claw Heel Hook
• Leg Control vs Seated Guard
• Leg Lock Clinic
• Imanari Leg Locks
• "50/50 Guard"
• Double Achilles Lock
• "50/50 Guard" Counters
• Omoplata Entry to Leg Lock
• Vaporizer
• Clinch Knot
• Standing Leg Lace
• Capoeira Leg Knot
• Leg Knot
• Russian Cowboy
• Straight 50/50 Footlock
• Double Knee Bar
• Double Knee Bar
• Inverted Heel Hook Defense
• 50/50 Counters
• Foot Lock Counters
• Straight Ankle Lock Counter
• Leglocks from Half Guard Bottom
• Side Mount Leglock Entry
• Inside Leg Triangle

Takedown Techniques

• Takedowns Page
• Uchi Mata
• Duck Under
• Body Lock
• Ouchi Gari
• Farside Rolling Heelhook
• Leg Control Shot
• Russian Foot Sweep
• Takedowns by Shinya Aoki
• Seatbelt Roll
• Flying Electric Chair
• Russian Ankle Pic



• Gator Roll Takedown
• Takedowns: Head Control
• Flying Guard Sweep
• Hip Throw to Inside Trip
• Russian Fireman's
• Single Leg Defense
• Rolling Knee Bar from Clinch
• SUPLEX
• Single Leg Counter Cradle
• Catch Wrestling Single Leg
• Armdrag Drop Seionage
• Twister Takedown
• Scissors Takedown
• Collar Tie Rip
• Suplex Counter
• Pull the Trigger
• Knee Tap
• Lute Livre Takedown

• Store Page

• Stand Up Page

• Submit A TEKK page

• Grappletube ! page

• Health Center page
• Max Amino 1200
• NO Xplode Pre-Training Supplement
• Peak Energy Transfers Energy !

• Product Reviews Page
• X-Guard
• Muscle Gain for MMA
• Mastering the Twister
• Mastering the Rubber Guard
• Judo for Mixed Martial Arts
• Wrestling for Fighting

• Grappling Styles page
• 10th Planet Jiu Jitsu
• Russian Sambo
• Catch Wrestling
• Judo: History & Philosophy
• Luta Livre: History of the Art
• Brazilian Jiu Jitsu: The Gracie Legacy
• SUBMISSION FIGHTING
• Greco Roman Wrestling !
• Ancient Greek Wrestling
• Celtic Wrestling Styles
• Mixed Martial Arts
• More Thoughts on Gi vs No-Gi...
• Damage Control MMA
• We Grapple
• Gi vs No-Gi
• Is Your No-Gi 'Tight?'
• A Future for Luta Livre
• Scott Sonnon
• Pablo Popovitch No-Gi Controversy.
• NO GI Luta Livre Team Wins State Jiu Jitsu Championship Title

• Grapplvision Page
• RICKSON GRACIE SEMINAR

• Subscriptions by Email page

• Grapplog Page

• About Me Page

• Link Dump Page

• Terms of Service Page

• No Gi Newsroom Page
• MMA Live Page
• UFC: Ultimate Fighting Championship News
• Josh Barnett signs with ???
• BJ Penn vs Matt Hughes 3
• Shinya Aoki in Dream 16
• Fighting Words w/ Greg Jackson
• Nick Diaz vs KJ Noons
• Josh Koscheck vs GSP
• Gray Maynard vs Frankie Edgar
• UFC 118: Frankie Edgar Reflects BJ Penn Win
• UFC 118: Randy Couture Reflects James Toney Win

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