This is an awesome technique once you have closed the distance an gotten an underhook on your opponent for control. You can really move your opponent around with this underhook plus you can easily block strikes coming from your opponents free hand.

This technique should be done as one motion in real time.

Duck Unders and Arm Drags were some of my favorite techniques when I used to wrestle. There is nothing worse than being on the bottom fighting to grab a single with a guy crushing you from the top.

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