Ouchi Gari, a Judo takedown can be modified for MMA and submission grappling competition. If you are going to compete it is very important that you work on your stand up grappling game.
In the video Karo Parisyan demostrates this very effective Judo takedown. He has great technique when demonstrating the throw and he does a good job of explaining it.
Karo gets right to the point in this one. The whole video is only about two and a half minutes long.
This technique can be used very well in combination with the Body Lock that Mark Kerr demonstrates.
Your head will be in the same dominant position but you will be working from the opposite stance with your feet.
You can pick up Karo's DVD set and take advantage of his years of experience !
