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Full Guard: T-Frame Armbar



Here Jason Mallory has Andras Nagy, Hungarian Greco Roman Wrestling National Champion broken down in his Full Guard. He uses the Cobra Control to keep Andras' posture broken so that Andras cannot strike him from the top and he can begin to work for a submission.

The next thing that you want to do is clear your opponent's neck with your right forearm and go to the T-Frame Grip.

The T-Frame grip gives you a lot of control over your opponent's posture but it also gives you enough space to work for a sweep or submission.








T-Frame Armbar

Starting from what I call Cobra Control Jason Mallory has Andras Nagy in his guard.



T-Frame Armbar

While keeping the left overhook you clear your opponent's neck and drive your right forearm into his neck.



T-Frame Armbar

Next you grab your right wrist with your left hand keeping the overhook nice and tight and create a T-Frame on your opponent's neck.



T-Frame Armbar

Here you open your guard and pivot your body by stepping on your opponent's left hip or the floor. Makes sure to keep the T-Frame nice and tight here.



T-Frame Armbar

Now most people will be focused on defending their right arm that is caught in the T-Frame leaving their left arm wide open for the Armbar.



T-Frame Armbar

Knees tight, doing leg curls and control your opponent's hand to finish the Armbar.









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