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Nick Diaz KJ Noons. The stage is set for the rematch between Nick Diaz, the current Strikeforce Welterweight Champion and KJ Noons, the man that stopped ....
Sep 1, 2010, Full Guard, No-Gi Grappling Technique
From the Full Guard there is an unconventional option to the Triangle Choke. Sometimes it can be hard to lock the Triangle up in order to get the submission. What you can do is ...
Frankie Edgar BJ Penn. At the press conference after UFC 118 Frankie Edgar reflects on his second consecutive win over MMA great BJ Penn. He says that ....
Aug 28, 2010, No-Gi Grappling, Submission Techniques for Jiu Jitsu, MMA ...
Don't miss this FREE source for No-Gi Grappling techniques for MMA and Brazilian Jiu Jitsu ! Fast growing grappling website useful for Judo, Sambo, MMA....
Aug 28, 2010, Back Mount, No-Gi Grappling Technique
The Back Mount is one of the best positions to be in Brazilian Jiu Jitsu. Maintaining control of the position is a must. Here Marcelo Garcia goes over how he....
Aug 8, 2010, Half Guard, No Gi Grappling techniques
In this one, former UFC Heavyweight Champ Frank Mir demonstrates a sweep from the Half Guard that he calls the Superman Sweep. This sweep comes into play when your opponent has you ,,,,
Aug 3, 2010, Half Guard, No Gi Grappling techniques
Here we have Eddie Bravo going over a position from Half Guard which he calls the Quarter Clinch. It's not exactly a half guard position because he is in a ....
One of the ways to defend against Leg Locks is to stand over your opponent with the heel of your standing foot planted firmly on the ground. The problem is that your opponent ...
